Therapy to help you get to your destination in love and in life.

For the past ten years, I have helped individuals and couples learn how to build healthy relationships and secure attachments with themselves and others, and to create sexual and emotional intimate lives that are richer, more connecting, and deeply bonding. As an Emotionally Focused Therapist, licensed psychologist and sex therapist, I use evidence-based modalities to help couples and individuals get to that end goal, whatever it may be.

I earned my doctorate in Clinical Psychology from Widener University and have worked as an outpatient therapist with a variety of mental health issues, ranging from depression, anxiety, and perfectionism to ADHD, life transitions, gender identity, blended families, divorce, marital issues, and sex therapy.

When working with clients, I show up authentically- I feel with you, laugh with you, challenge you, and connect with you to try to understand your experience in the world and guide you along the journey. I work to create a map of your life: the personal, generational, and cultural experiences that created the patterns you use to understand yourself and the world around you; where those patterns make you feel stuck and motionless; and pathways to move forward.

Outside of my therapy work, I enjoy playing the acoustic guitar, cooking spicy vegetarian dishes, and hanging out with my four dogs. I love exploring the outdoors with my partner and am always looking for great new paddleboarding spots or am searching for my next DIY project.